Blood, sweat and….gyms?
After almost four months closed because of Covid-19, July was finally the month where gyms and indoor pools began to open in England, Wales, and Northern Ireland and they have now been given the green light to open at the end of August in Scotland. So important for our physical and mental health, these sports …
Reducing stress… and Breathe!
When lockdown began in late March, the Office of National Statistics found that 50% of Britons felt high levels of anxiety. This number fell as lockdown progressed. You might assume that the percentage would fall even further as lockdown has eased, but the relaxation of restrictions has introduced a whole new set of issues that …
Money Personality
When you think about your relationship with money, what words or ideas spring to mind? Maybe it’s fun and big nights out, perhaps it’s planning and pensions, or it could be nothing at all because you’d rather spend your time thinking about anything other than money. One thing is clear, we all have different money …
What do clients and kids have in common?
What do clients and kids have in common? The planet found itself gripped by a virus that knows no boundaries, democratic nations wilfully complied with imprisoning STAY AT HOME pleas, and ordinarily over crowded bustling cities were brought to a peaceful but eerie standstill. Even as we seem to be easing out of the crisis, …